“Staying on Track Through the Holidays”
It is possible to make it through the holiday season without gaining a bunch of excess weight. If you want tips on how to approach this time of year with a simple and realistic strategy to stay on track then this call is the one you need to tune in to! In this FREE, informative 45-minute call and webinar, nutrition expert Derek Johnson of New Metabolism and executive nutrition director of The Biggest Loser Resorts will share his expertise on this subject and cover the points below. If there are specific topic-related questions you have, please send them in advance to firstname.lastname@example.org and Derek will try to cover it during the call.
Key points will include:
- How to survive the Thanksgiving feasts, cocktail and holiday parties
- What to eat before, during or after any event
- Alcohol & holiday beverages: smart options that won’t pack on pounds
- Workout strategies for the season: 20 minutes works!
- Healthy recipes
Visit this site to reserve your spot: https://attendee.gotowebinar.com/register/8364996849406474240 to join this informative call and webinar with nutrition expert Derek Johnson of New Metabolism and The Biggest Loser Resort.
Supplements: The Truth Revealed
Most people these days are trying to make some effort to be a little healthier. The constant barrage of media coverage on health topics, and endless commercials about vitamins and medications can leave your head spinning as you try to sort out what you might need! In this FREE, informative 30-minute call, nutrition expert Derek Johnson will share his expertise on the subject and cover the points below. For this particular session, we are also accepting questions about this topic that Derek will try to answer during the call or in the follow-up blog post. If you’d like to submit a question, send it to Lauren at (email@example.com) when you register for the call.
Key points will include:
- Do you need to take supplements, really?
- How do you know what you need to take?
- Can you take too many quantity and different kinds?
- Do they work?
- Are they safe?
- Does quality matter? Difference between physician-grade and generic store-brand.
Send your name and email address to (firstname.lastname@example.org) and she’ll make sure you receive the special phone number and access code to this informative call with nutrition expert Derek Johnson of New Metabolism and The Biggest Loser Resort.